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  • ★★★★★

    “The best sleep i've had in ages. I now sleep straight through an wake up feeling rested."

    Chris M.
  • ★★★★★

    “It's been helping my sleep massively, but I tried a couple of nights without it to see if there was a placebo effect, and i kept waking up, so i won't be stopping anytime soon."

    Carla N.
  • ★★★★★

    “Deepest sleep i've had this year."

    Amy X.
     (4.9 stars) • 1422 reviews

    Advanced Sleep Complex - 120 Caps

    Advanced Sleep Complex - 120 Caps

    A focused formula to support calm evenings and clear mornings. With a precise blend of L-Tryptophan, Magnesium Glycinate, and calming botanicals like Lemon Balm and Chamomile, this supplement helps ease the mind, reduce stress, and support natural sleep cycles—so you can reset, recharge, and show up at your best.

    Who it's for

    Advanced Sleep Complex is for people who want a natural, effective way to wind down, sleep deeply, and wake up clear-headed. It’s designed to support relaxation in both body and mind—reducing stress in the evening and helping restore balance overnight.

    Whether you’re facing pressure, overthinking at night, or just want better quality rest, this is for anyone serious about recovery, clarity, and next-day performance.

    How to use

    Simply take 1-2 caps 30-60 minutes for sleep.

    Formulation facts

    ▪️L-Tryptophan for Serotonin & Melatonin Support

    ▪️Lemon Balm & Chamomile Extracts for Deep Calm

    ▪️Highly Bioavailable Magnesium Bisglycinate

    ▪️B6 & Niacin for Nervous System Balance

    ▪️Non-Habit Forming – No Melatonin or Sedatives

    ▪️Manufactured in the UK to BRC AA Standards

    60-Day Money-Back Guarantee

    10,000+ satisfied customers
    View full details
    • ★★★★★

      “The best sleep i've had in ages. I now sleep straight through an wake up feeling rested."

      Chris M.
    • ★★★★★

      “It's been helping my sleep massively, but I tried a couple of nights without it to see if there was a placebo effect, and i kept waking up, so i won't be stopping anytime soon."

      Carla N.
    • ★★★★★

      “Deepest sleep i've had this year."

      Amy X.

      CALM

      Restorative Sleep

      REM SLEEP

      Nervous System Support

      Reset

      CLARITY

      MOOD

      CALM

      Restorative Sleep

      REM SLEEP

      Nervous System Support

      Reset

      CLARITY

      MOOD

      CALM

      Restorative Sleep

      REM SLEEP

      Nervous System Support

      Reset

      CLARITY

      MOOD

      CALM

      Restorative Sleep

      REM SLEEP

      Nervous System Support

      Reset

      CLARITY

      MOOD

      We deliver results

      "Best sleep I've ever had."

        WHAT TO EXPECT

        First few days

        Evenings may start to feel calmer as L-Tryptophan supports serotonin and melatonin production to prepare you for sleep.

        You might notice less tension and mental chatter as Lemon Balm and Chamomile work to soothe the nervous system.

        Physical restlessness often eases as Magnesium Bisglycinate promotes relaxation and helps your body wind down.

        Falling asleep may come easier—and waking up slightly more refreshed signals the system beginning to reset.

        Weeks 1 Onwards

        Sleep may feel more consistent and restorative as L-Tryptophan and Vitamin B6 support healthy melatonin rhythms.

        You might wake less during the night as Lemon Balm and Chamomile continue to calm the mind and ease restlessness.

        Physical recovery and nervous system balance often improve as Magnesium Bisglycinate supports deeper relaxation.

        By now, you’re likely waking up clearer, calmer, and ready—without grogginess or reliance on sleep aids.

        • As seen in

          Sometimes it's hard for your brain to wind down

          Elevate Nootropics makes sure of it

          28
          days of supplementation

           In this single-blind randomized controlled trial, Chamomile extract significantly improved sleep quality in adults after 28 days of supplementation.

          The Sleep You Need

           Higher dietary intake of tryptophan and niacin was modestly but significantly associated with lower insomnia scores and improved sleep quality, especially in men.

          SEE THE CLINICAL STUDY

          We're not like other supplements

          Built for the ambitious—those who demand the best because they bring their best. No shortcuts, no compromises. You expect results—we deliver them.

            Brand 1 Brand 2 Brand 3
          Clinical-dose L-Tryptophan for serotonin support
          Bioavailable Magnesium Bisglycinate
          High-Potency Clinical Doses
          100% Organic, Certified Ingredients
          One-capsule formula with no melatonin

          60-day Results Guarantee

          See results within the first 60 days or we'll give you a full refund.

          Frequently Asked Questions

          How will i feel when taking Advanced Sleep Complex?

          You’ll feel calmer in the evenings and more rested when you wake up. This isn’t a knockout pill—it works with your body to promote deeper, more natural sleep. Over time, you may find it easier to unwind, fall asleep faster, and stay asleep longer. The real benefit is in how you feel the next day: clearer, more composed, and ready to perform—without any drowsiness or dependency.

          How can i trust the ingredients?

          Every ingredient in Advanced Sleep Complex is sourced with care and intention—premium-quality mushrooms and plant extracts, grown and harvested with respect. It’s all manufactured right here in the UK under strict GMP conditions, in a BRC AA-grade facility that meets the highest global standards for safety and quality. We use clinically-researched doses, not token amounts, so you feel the difference. And thanks to full traceability, every capsule is backed by transparency from source to shelf.

          What if it doesn't work for me?

          Nootropics aren’t a quick fix—they work by supporting your brain over time. Most people start to notice subtle shifts early on, but the real, lasting benefits compound across weeks. It can take a good month or two of consistent use to feel the full effect. If you're staying hydrated, eating well, and taking it daily, the science says you should see results. But if you’ve given it a fair shot and still don’t feel it, we offer a 60-day money-back guarantee—no fuss, no fine print.

          How do nootropics actually work?

          Nootropics work by supporting the brain’s natural systems—helping you think clearer, focus longer, and stay mentally balanced. For example, Lion’s Mane promotes the growth of new nerve cells, which supports long-term memory and cognitive clarity. Rhodiola Rosea helps your brain handle stress by regulating mood-related neurotransmitters like dopamine and serotonin. Ashwagandha reduces cortisol, the stress hormone, helping you feel calmer and more composed under pressure. Each nootropic in our range has a role—and together, they create a powerful compound effect over time. It’s not hype. It’s neuroscience.

          Does it matter if nootropics are in capsules or powder?

          It can. Capsules offer precision—you know exactly how much you're getting in every dose. They're also cleaner, more convenient, and protect the ingredients from air and moisture that can degrade potency over time. Our capsules contain pure extracts, no fillers, and are dosed at levels shown to actually work. Powders can be great too, but they’re often inconsistent and harder to dose accurately. With capsules, it’s simple, effective, and reliable—every time.