What are nootropics and adaptogens and why do we include both?
The term Nootropic was first introduced in 1972 by Dr. Corneliu Giurgea, and has been researched intensively ever since.
Nootropics are supplements that enhance cognitive performance and support mental wellness.
A nootropic is now known to have the following benefits when taken in the proper doses:
- Improve Memory
- Boost Mental Energy
- Sharpen Attention
- Increase Learning
- Enhance Mood & Mental Health
- Promote Creativity
- Improve Physical Performance
- Strengthen Stress Resistance
Undoubtedly, development on all of these factors will allow us to achieve more out of life, which is why we haven't looked back on our journey to creating the world's best supplement for high achievers.
Unlike nootropics, which have a broader range of plants and herbs, adaptogens are a more specialised selection focused on stabilising the endocrine and autonomic nervous systems. These systems play a crucial role in regulating bodily functions by modulating the release of neurotransmitters and hormones from the brain and adrenal glands, ultimately contributing to maintaining the body's homeostasis.
By balancing hormone levels, adaptogens effectively reduce stress and promote mental well-being.
Unlike conventional healthcare that focuses on alleviating stress symptoms, adaptogens take a natural approach by addressing the root cause, guiding the body back to a natural, healthy state, ultimately enhancing overall well-being.
Adaptogens are a wonderful natural way to enhance mental health and clarity, as they can have the following benefits:
- Stress resistance
- Anxiety reduction
- Mental performance
- Physical performance
Nootropics and Adaptogens: Are They Different?
Adaptogens and nootropics share numerous similarities, as they are derived from similar brain-boosting herbs and plants. In fact, most adaptogens can be considered as nootropics, and vice versa. This interchangeability often leads to confusion.
Yet, there is a distinction between them.
From a technical standpoint, most adaptogens fall under the broader definition of nootropics, which encompasses all supplements that enhance brain health and cognition.
However, the key concept behind adaptogens is their stress-fighting ability, whereas reducing stress is just one of the many goals of nootropics.
Undoubtedly, the best results come from supplementing with both to provide the perfect balance of focus and calm.
Having the choice of every Nootropic and Adaptogen, we chose 6 world renowned
ingredients, all providing numerous natural benefits and advantages:
- Lion's Mane Mushroom
- Cordyceps Mushroom
- Rhodiola Rosea
- Vitamin B12
Our doses are strong, optimal and are clearly shown on the label! Which you won’t find everywhere.
If you have a goal in mind, you’ll likely get there quicker if you can enhance your cognitive performance.
If you want to learn about each ingredient in-depth, read below; if you want the simplified breakdown, click here.
Why do we include Lions Mane?
Lion's Mane mushroom is a one-of-a-kind fungus possessing nootropic properties, including:
Lion's Mane is a unique medicinal mushroom renowned for its cognitive-enhancing effects, elevating functions like focus, concentration, creativity, and memory. It supports brain health by promoting neuronal growth and safeguarding nerve fibres, reducing the risk of cognitive impairment and neurological conditions such as Alzheimer's and Dementia.
Brain Health Support
Lion's Mane actively supports brain health by stimulating Nerve Growth Factor (NGF) proteins, shielding existing neurons, and encouraging new cell growth. This potential extends to mitigating mild cognitive impairment and reversing damage from neurodegenerative disorders like Parkinson's and Alzheimer’s.
Helps with Anxiety and Depression
Research indicates that Lion's Mane may aid in managing symptoms of anxiety and depression by modulating neurotransmitters like dopamine and serotonin, restoring chemical imbalances underlying these mental health conditions.
Why do we include Cordyceps Mushroom?
Energy Boost and Focus
Cordyceps stimulate the central nervous system and adrenal glands, providing a steady release of energy. This increased energy also benefits the brain by enhancing oxygen uptake, increasing blood flow, and combating mental fatigue.
Cognitive Performance Improvement
Research shows that Cordyceps can enhance cognitive functions such as learning capacity and memory. This improvement leads to increased mental clarity, reduced brain fog, and improved productivity.
Cordyceps have a neuroprotective role, safeguarding the brain from damage. This benefit can help minimise the impact of ageing, reducing the risk of age-related cognitive decline and conditions like Dementia and Alzheimer's disease.
Hormonal Regulation and Mood Stabilization
With its adaptogenic properties, Cordyceps can help regulate hormones essential for stabilising mood and emotions. This can reduce the risk of mood disorders and alleviate symptoms of mild mental health conditions, stress, and anxiety.
Why do we use Rhodiola?
Rhodiola's main benefits stem from its adaptogenic properties, which help reduce stress and fatigue. It has a long history of medicinal use dating back centuries, known for promoting healing, stress relief, and increased sense of wellbeing.
Enhanced Mental Performance Under Stress
Rhodiola has shown to improve mental performance, especially during stressful conditions. Its adaptogenic nature enables better coping mechanisms and cognitive function in challenging situations.
Efficacy and Historical Use
Rhodiola has an extensive track record for efficacy, with a history of use in traditional medicine to promote healing, stress relief, and overall wellbeing.
Rhodiola's ability to blunt cortisol release under stressful conditions contributes to its anti-stress effects, further supporting its role as an adaptogen.
Why do we use natural caffeine?
A microdose of caffeine has the remarkable ability to enhance attention and alertness. It also enhances the effects of other ingredients.
Increased Attention and Alertness
Microdosing caffeine can enhance attention and alertness, providing an important cognitive boost.
Jitter-free and Anxiety Reduction
Small doses of caffeine are less likely to cause jitters or anxiety, making it a suitable option for maintaining focus without negative side effects.
Synergy with L-Theanine
Combining caffeine with L-Theanine further improves focus and attention, creating a harmonious and effective cognitive enhancement.
Why do we use L-Theanine?
Serotonin, Dopamine, and Cortisol Influence
L-theanine may affect serotonin, dopamine, and cortisol levels, influencing mood, sleep, emotion, and stress response.
Better Mental Focus
Studies show that L-theanine improves attention and reduces errors in attention tasks. Combining L-theanine with caffeine enhances focus and cognitive performance.
L-theanine may aid in relaxation and promote better sleep, helping individuals relax before bedtime, fall asleep more easily, and experience deeper sleep.
Relaxation and Heart Rate Reduction
L-theanine contributes to feelings of relaxation by reducing resting heart rate, potentially enhancing the overall sense of calm.
Increased Cognitive Performance
Research suggests that L-theanine offers neuroprotective effects, improving brain function and cognitive performance. It enhances attention, reaction times, and alertness, especially when combined with caffeine, a stimulant known for promoting alertness and focus.
Why do we use Vitamin B12?
Enhanced Energy Levels
Vitamin B12 aids in converting food into energy, combatting fatigue and promoting vitality. It is also crucial for red blood cell production, B12 ensures optimal oxygen supply, allowing increased energy.
Improved Cognitive Function
B12 supports brain health, memory, focus, and cognitive performance compared to when levels are below normal.
Linked to mood regulation, B12 supports positive mental well-being.
Nervous System Support
B12 maintains a healthy nervous system, aiding nerve cell function.