The Science
Nootropics & Adaptogens Explained
Nootropics
The term Nootropic was first introduced in 1972 by Dr. Corneliu Giurgea, and has been researched intensively ever since.
Nootropics are supplements that enhance cognitive performance and support mental wellness.
A nootropic is now known to have the following benefits when taken in the proper doses:
- Improve Memory
- Boost Mental Energy
- Sharpen Attention
- Increase Learning
- Enhance Mood & Mental Health
- Promote Creativity
- Improve Physical Performance
- Strengthen Stress Resistance
Undoubtedly, development on all of these factors will allow us to achieve more out of life, which is why we haven't looked back on our journey to creating the world's best supplement for high achievers.
Adaptogens
Unlike nootropics, which have a broader range of plants and herbs, adaptogens are a more specialised selection focused on stabilising the endocrine and autonomic nervous systems. These systems play a crucial role in regulating bodily functions by modulating the release of neurotransmitters and hormones from the brain and adrenal glands, ultimately contributing to maintaining the body's homeostasis.
By balancing hormone levels, adaptogens effectively reduce stress and promote mental well-being.
Unlike conventional healthcare that focuses on alleviating stress symptoms, adaptogens take a natural approach by addressing the root cause, guiding the body back to a natural, healthy state, ultimately enhancing overall well-being.
Adaptogens are a wonderful natural way to enhance mental health and clarity, as they can have the following benefits:
- Stress resistance
- Anxiety reduction
- Mental performance
- Physical performance
Are They Different?
Adaptogens and nootropics share numerous similarities, as they are derived from similar brain-boosting herbs and plants. In fact, most adaptogens can be considered as nootropics, and vice versa. This interchangeability often leads to confusion.
Yet, there is a distinction between them.
From a technical standpoint, most adaptogens fall under the broader definition of nootropics, which encompasses all supplements that enhance brain health and cognition.
However, the key concept behind adaptogens is their stress-fighting ability, whereas reducing stress is just one of the many goals of nootropics.
Undoubtedly, the best results come from supplementing with both to provide the perfect balance of focus and calm.